process of healing — Healing Our Ghosts - podcast

Healing Our Ghosts shines light into the suffering we keep hidden. We are not alone in our struggles and when we share our pain, we lift the shame secrecy that keeps us alone and disconnected from each other and prevents us from healing. With humor and compassion, Ana Joanes interviews a wide variety of guests about their messy lives, how they hurt, survived and thrived and, more often than not, how they use their life's journey to contribute to the world. Ana believes the trauma-informed movement must be lead by those personally affected. She is the director of Wrestling Ghosts, a powerful and intimate documentary about childhood trauma and healing.

Posts tagged process of healing

Victor Lee Lewis - Release Trauma with EFT

Victor watched his sister die when he was not yet 4. He has no memories of the 2 years following that event. It took him a long time to discover EFT (Emotional Freedom Technique which is also known as tapping) which he describes as a life changing discovery. Victor Lee Lewis, who can be seen in the film Wrestling Ghosts, shares his insight on healing from severe trauma, discusses the healing powers of EFT and other somatic modalities, and explore the difference or complexity of healing from attachment trauma vs. PTSD